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Yoga

Yoga

Yoga is an ancient, indigenous practice which is in existence for centuries in India. Yoga is both a scientific and spiritual way to treat the mental and physical state of one’s body. Known as the capital of yoga, Rishikesh nestles in the foothills of Himalayas enchanted by the sacred river Ganges, hosts ethereal yoga treatments which promise a lifelong experience. Yoga simplifies life and puts a therapeutic effect on the soul and body. Take a yoga workshop to create a balance in your life and channelize your energy with yoga.

BLISSFUL YOGA

Yoga is a 5000 year old Indian philosophy, a path towards total harmony of body, mind and spirit. An expert and young master Priya Vyas (certified Yoga Acharya), introduces us to this art of living, who has been dedicatedly practicing this from her young age. She gets immersed whilst teaching and explaining the various asanaas(body postures), to initiate interest. A special area with the Aravali hills in the background is earmarked where she passionately demonstrates this form. This is an engaging, hand on experience to explore one’s breathing pattern and discover the basics of Yoga.